All About TIR

  • Who is TIR for?

    TIR is for anyone ready to overcome emotional barriers, address unresolved experiences, and experience lasting relief. If you’re looking for a path to healing and personal growth, TIR might be exactly what you need.

  • What is TIR?

    Traumatic Incident Reduction (TIR) is for anyone seeking relief from unwanted feelings, emotions, sensations, attitudes or even physical pain. If past experiences are replaying in your mind or keeping you stuck, TIR offers a gentle yet powerful way to release those blocks. It can bring clarity, peace, and a renewed sense of freedom, empowering you to move forward with confidence and ease.

  • How is TIR different from Traditional Therapy?

    TIR empowers you to find your own answers through guided self-discovery. Unlike traditional therapy, sessions have no set time limit - they end when you naturally reach a point of resolution. With deep listening, no judgement, and no interruptions, each session leaves you feeling more clear, resolved and ready to move forward at your own pace. You know you best!